Welcome | Sat Nam | Namaste

“When I think about my practice, I get overwhelmed;

when I practice my practice, I’m inspired.”

Join us for our LiOn Classes. Live, online yoga you can do… wherever!

Click on the blue text below to sign up for LiOn Classes in Kundalini yoga


We’d love to hear from you.  Join our mailing list to receive announcements on upcoming series and events, and feel free to leave a comment below. Let us know what you would be interested in doing. Yoga, aerobics, spinning, home-gym – We want to bring folks together to use whatever practice works for them, and brighten our whole lives.

If you need any help getting set up for a class, don’t hesitate to email us at H4MStudios@gmail.com. We’re looking forward to seeing you there.

We Value Your Practice

7 thoughts on “Welcome | Sat Nam | Namaste

    1. Other yogas are truly brilliant, but you love Kundalini because it is the best. Plain and simple.

    1. I use the link in the blue margin at bottom of page:) Sat Nam_/|\_
      Kundalini Yoga with Mukhya – Class Page

      Classes are typically recorded during live streaming on ZOOM, but are currently unavailable to watch. For more info, subscribers can join the P4LIFE group on FB. PEACE _/|\_NK

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