Welcome

Join us for Kundalini Yoga!

We have a free class coming up Thursday evening. Click here to sign up. Please make sure to go all the way through checkout, so we can email you the info you need to join the online class. Looking forward to seeing you!

Praxis 4 Life started because Mukhya and Jeff both wanted to do yoga in the mornings.
We just didn’t have the motivation to do it by ourselves, and with Mukhya in Juneau, and Jeff in Los Angeles, we couldn’t very well do it together. We can’t remember who thought of it, but one day, we got onto video chat and did a set. Four years later, we decided to share our practice with the world.

While most fitness websites feature video sessions, we decided that the thing that kept us really engaged in our daily practice was having each other there in ‘virtual-person.’ That live interchange made all the difference, so we decided to offer live sessions. That way, folks can work together on their practices, and support each other in real-time.

We are excited to offer Kundalini yoga sessions, and we are quickly building a group of leaders in a number of practices from yoga to pilates, and even aerobics.

We’d love to hear from you.  Join our mailing list to receive announcements on upcoming series and events, and feel free to leave a comment below. Let us know what you would be interested in doing. Yoga, aerobics, spinning, home-gym – We want to bring folks together to use whatever practice works for them, and brighten our whole lives.

Let’s keep in touch!

Join our mailing list

We like to think we’re building more than just a place for your yoga or workout practice, we are building a community of people who are passionate about our health, both inside and out.
Join us on our journey to support each other in our lifelong practices.
We will send invitations to new classes and workout sessions, special offers, and tips on how to get the most out of P4L, and how to integrate your practice into your life.

Check your inbox and click the link in our confirmation email to activate your subscription.

You can also leave a comment below. And if you need any help getting set up for a class, don’t hesitate to email us at H4MStudios@gmail.com.